Skip to content

JōbuPT – Improving physical, mental and social wellbeing for everyone

  • Home
  • Research
    • Social Wellbeing
  • Knowledge Base
  • Fun
  • About
  • Try a FREE Session
  • Jōbu App
  • Facebook
  • Instagram
  • Twitter
  • Linkedin

Physical Activity increases mental well being and work productivity of office employees

Posted bycaleleySat, 28th March 2020Posted inKnowledge Base

Higher volumes of PA were related to higher mental well-being, work productivity…
Full info 👨‍💼 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4323230/pdf/12889_2015_Article_1447.pdf

Related

Posted bycaleleySat, 28th March 2020Posted inKnowledge Base

Post navigation

Previous Post Previous post:
Study of older adults in Japan shows that participants achieved balanced health in the physical, mental, and social domains through regular group exercise…
Next Post Next post:
Working from home? Why exercising as little as 15 minutes DURING the workday can boost cognitive abilities …
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • jobupt.black
    • Already have a WordPress.com account? Log in now.
    • jobupt.black
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar